Kat's Massage & Acupuncture

Acupuncture

Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine (TCM). It involves the gentle insertion of ultra-fine, sterile needles into specific points on the body to restore balance, enhance energy flow, and support the body’s natural ability to heal. According to TCM principles, the body contains pathways of vital energy—known as Qi (pronounced “chee”). When these... Read More

Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine (TCM). It involves the gentle insertion of ultra-fine, sterile needles into specific points on the body to restore balance, enhance energy flow, and support the body’s natural ability to heal.

According to TCM principles, the body contains pathways of vital energy—known as Qi (pronounced “chee”). When these pathways become blocked or imbalanced, discomfort, stress, or illness can arise. Acupuncture works to rebalance Qi, promoting physical, mental, and emotional well-being.

Modern research suggests that acupuncture may stimulate the nervous system, improve circulation, release endorphins, and regulate the body’s stress response. For many people, it offers a deeply relaxing and therapeutic experience.

Benefits of Acupuncture May Include:

Relief from pain and tension

Reduced stress and anxiety

Improved sleep and relaxation

Enhanced energy and mental clarity

Support for digestive and hormonal balance

Improved overall wellness

What to Expect

During an acupuncture session, extremely fine needles are placed with precision and care. Most clients experience minimal to no discomfort and often feel deeply relaxed throughout the treatment.

Dr. Kat Potts is an experienced Acupuncturist and Registered Massage Therapist dedicated to delivering comprehensive, patient-centered care through an integrative approach to health and healing. With advanced clinical training in traditional Chinese medicine, acupuncture, and therapeutic massage, Dr. Potts blends evidence-informed techniques with a deep understanding of human anatomy, physiology, and the mind–body connection.

Throughout her career, Dr. Potts has supported individuals seeking relief from chronic and acute pain, musculoskeletal injuries, stress and anxiety, headaches, digestive concerns, and hormonal or neurological imbalances. Her treatment philosophy emphasizes whole-person wellness, personalized care plans, and clear communication, ensuring each patient feels supported, empowered, and actively engaged in their own healing process.

Known for her compassionate presence and meticulous attention to detail, Dr. Potts creates a calm, restorative environment where patients can achieve meaningful and lasting improvements in health. She is committed to ongoing education and clinical excellence, continuously advancing her practice to incorporate the latest research and best practices in integrative medicine.

Dr. Kat Potts brings a rare combination of expertise, intuition, and genuine care to every session—helping patients restore balance, reduce pain, and enhance overall wellbeing.

Dr. Kat Potts is an experienced Acupuncturist and Registered Massage Therapist dedicated to deliv... Read More

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